Peter Ing NHL Goalie Owner
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Bryce Salvador NHL Player Owner
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Peter Ing NHL Goalie Owner
Peter Ing, NHL Player
Bryce Salvador NHL Player Owner
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    All price match requests must be made at time of purchase. If eligible, a credit will be issued back to you within 1-3 business days. You will receive a confirmation email once your request has been processed. Processing times for refunds are 48 hours with credit cards and instant with PayPal.

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Great Service Guarantee

Great Price Guarantee

WE'RE CONFIDENT THAT OUR PRICES ARE THE BEST YOU CAN FIND IN NORTH AMERICA. BUT IF YOU DO FIND A BETTER PRICE, LET US KNOW AND WE'LL REFUND YOU THE DIFFERENCE. WHAT HAVE YOU GOT TO LOSE?

If you find a better list price for the same product on another website, we will match it! When placing your order online, include the URL of your product from the competitor's website and it will be reviewed. If you are placing your order by phone, mention it to the customer service agent.

All price match requests must be made at time of purchase. If eligible, a credit will be issued back to you within 1-3 business days. You will receive a confirmation email once your request has been processed. Processing times for refunds are 48 hours with credit cards and instant with PayPal.

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WE'RE CONFIDENT THAT OUR PRICES ARE THE BEST YOU CAN FIND IN NORTH AMERICA. BUT IF YOU DO FIND A BETTER PRICE, LET US KNOW AND WE'LL REFUND YOU THE DIFFERENCE. WHAT HAVE YOU GOT TO LOSE?

If you find a better list price for the same product on another website, we will match it! When placing your order online, include the URL of your product from the competitor's website and it will be reviewed. If you are placing your order by phone, mention it to the customer service agent.

All price match requests must be made at time of purchase. If eligible, a credit will be issued back to you within 1-3 business days. You will receive a confirmation email once your request has been processed. Processing times for refunds are 48 hours with credit cards and instant with PayPal.

Haggle Free Guarantee

AT XHOCKEYPRODUCTS WE BELIEVE ALL CUSTOMERS ARE SPECIAL AND OUR GOAL IS TO PROVIDE EACH OF YOU WITH QUALITY PRODUCTS AT A SOLID VALUE. THIS IS WHY WE ONLY PUBLISH OUR BEST PRICES AND BACK THESE WITH OUR PRICE MATCH AND SHIPPING GUARANTEES...SO GO AHEAD AND SHOP WITH COMPLETE CONFIDENCE!

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Remember to create an account with xHockeyProducts prior to shopping with us to Earn valuable XHP Rewards points good for discounts on future purchases. Now you're in total control!

On Sale

The GRID Foam Roller

The GRID Foam Roller

XHP CODE: the-GRID
The GRID is a revolutionary foam roller from Trigger Point Performance Therapy. Each GRID features Distrodensity Zones, Matrix Technology and an environmentally-friendly design. Measuring only 13" in length and 5" in diameter, the sleek design of The GRID makes it an excellent travel companion for myofascial release or workouts while on the road.
In Stock | Ships In Approximately: 1 - 2 Days
You will earn 43 XHP Points for buying this product
MSRP: $59.99

Regular Price: $54.95

Sale Price $43.95

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Product Description

The GRID foam roller is for anybody who wants to move better. At 13” long, and weight tested to support up to 500 lbs. static load, the GRID is the ideal solution for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well.

The Journal of Strength and Condition Research recently conducted a study to determine the effect of self-myofascial release (SMR) via foam roller application on knee extensor force and activation and knee joint range of motion. The results showed that nothing major occurred between either group for any of the neuromuscular variables (muscle force, rate of force development, and muscle activation). The foam roller group, however, experienced a significant increase in range of motion (ROM). A negative correlation was shown between subjects’ force and ROM before foam rolling that did not exist after foam rolling. In a nutshell, this study suggests that SMR of the quadriceps, or potentially any other muscle for that matter, was an effective treatment method to increase range of motion without suffering muscle performance. Only two minutes of foam rolling displayed increases in the range of motion in the quadriceps muscles.

This study is one of the first peer reviewed studies on SMR, and it proved what many athletes have been preaching for some time - foam rolling works. Not only can it help improve joint range of motion and overall muscle recovery, it does so without sacrificing muscle performance and strength. Perhaps the biggest benefits of SMR are that it can be done entirely by the individual and is very efficient in that it can take as little as 30-60 seconds to target the desired muscle group.

  • This Revolutionary foam roller is a great tool for training and recovery.
  • The three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen - the nutrients needed to repair muscles
  • Distrodensity Zones allows for a more realistic massage experience
  • "Green" technology - the GRID is constructed with less foam than traditional foam rollers
  • Built from EVA foam and designed to withstand constant, heavy, and repeated use without breaking down
  • Can be used as a massage and recovery tool, or to achieve a comprehensive core body workout
  • Measures 13' in length and 5" in diameter
  • The sleek design of The GRID makes it an excellent travel companion for myofascial release or workouts while on the road
  • Weight tested to support up to 500lbs / 225kg static load.

Product Includes

  • The GRID Foam Roller(Black,13" length / 5" diameter)

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